Blood Pressure Reading
Your first reading sets the baseline.
After each measurement, log your systolic, diastolic, and pulse. Over time you'll see your patterns — and your care team will too.
Understanding your numbers
Normal
< 120 / < 80 mmHg
Elevated
120–129 / < 80 mmHg
High Stage 1
130–139 / 80–89 mmHg
High Stage 2
≥ 140 / ≥ 90 mmHg